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​ Feel empowered through a deeper understanding of yourself and learn to let go of limiting thoughts and behaviours 

Hello.  I am a Registered Clinical Counsellor and Psychotherapist.

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I have experience working with the following: 

anxiety / overwhelm / depression / trauma / relationship issues / disordered eating / OCD / addiction recovery and general life challenges, 

 

Using a range of techniques and a compassionate, tailored approach, I guide clients to understand themselves better and love themselves more. ​I aim to foster trust, authenticity, and a genuine partnership on your path to healing, resilience and well-being.

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My private practice is on the lower North Shore of Sydney, in Crows Nest. I also offer Zoom appointments.  

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For new clients, I am happy to schedule a free 15-minute phone consult to see if we are the right fit. .​

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I would be honoured to support you to:

  • Safely explore old patterns, beliefs and behaviours that keep you stuck

  • Begin to understand your needs and learn to confidently communicate them

  • Learn to set and maintain boundaries

  • Grow your ability to live more in the moment, not the past or the future

  • Learn to ground and self-regulate to manage emotions

  • Grow self awareness and respond -  not react

  • Grow self compassion 

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Please send me a message with any questions, or to schedule an appointment.

 

I offer a 15 min free initial chat to all new clients.

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I conduct in-person sessions from my Crows Nest Office and Zoom sessions Australia wide

 

My sessions are $150 for 55 minutes.

I offer a sliding scale for clients with

financial stress. 

For more information visit my FAQ's

Thank You, I will be in touch soon. 

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